Salad fast food

Where you need to quickly set the table. And it happens that some women, and men too, do not have enough time to cook tasty and healthy food. And in fact, in both cases, the revenue will be able to make salads fast food. As a rule, every housewife has a couple of signature recipes that you can easily prepare a tasty dish with very little time.

Salads in a hurry you can cook almost all products that are in the fridge or, in extreme cases, just buy at the store on the way home.

But quick preparation of salads not mean that they will give its taste to the dishes consisting of multiple ingredients.

Tasty salads in a hurry will be not only tasty, but also useful, for example, the most common fast food salad from boiled or fresh vegetables will give the body plenty of vitamins and minerals. And if to it to add canned tuna, a bit of feta or white cheese, in addition to vitamins, your body will be enriched with beneficial proteins and fats.

For the filling you can use the sauce 2 tbsp vegetable oil (preferably olive) and 1 tbsp of lemon juice. This recipe salad whip up will take literally 10-15 minutes of your time and would greatly benefit.

From healthy meals fast prigotovleniya to allocate salad consisting of 300 gr. carrots, 100g. any hard cheese, two cloves of garlic. For the filling take 50 gr. sour cream and same amount of mayonnaise. Salad season with salt and pepper and mix thoroughly.

There is such an interesting salad called “the Hobbit”. For it need of canned mushrooms, packing crab meat and 250g. processed cheese (preferably “viola”).

The mushrooms and crab meat just cut into pieces. The highlight of this salad is in the dressing. Her cheese is melted to the consistency of mayonnaise and immediately added to other ingredients. Especially good this salad warm.

So what could be easier and faster than salad, made with canned red beans, canned mushrooms, two onions, one large carrot and mayonnaise.

Chopped onion and grated carrot fry. Drain off the excess oil and leave to cool. Then add fried vegetables to the beans and mushrooms, dressed with mayonnaise.

To taste you can add a bit of garlic.

Delicious, quick to prepare and healthy salads that will please not only your guests but also your loved ones.

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