This page presents salad recipes in a hurry — easy and simple to prepare for the holiday and every day.
Salad is a versatile dish that is present on our table regardless of the season: in summer it is light salads of fresh vegetables and greens in the winter — nutritious and denser harvested in the winter canned heat-treated salads or vegetables. But the salad is always tasty and healthy.
What is so good our holiday salads?
First, because salads are gathered in this section mainly light — they contain few calories. And, therefore, they occupy a Central place in any diet and holiday table will no longer be the killer of your figure.
Secondly, we focus on fresh salads — very healthy and tasty because they only include fresh fruits, vegetables and herbs, rich in vitamins and minerals. The ingredients in these salads are not subjected to heat treatment, and thus all nutrients are retained in full and is easily absorbed by the body.
Third, I only try to post simple recipes that don’t require much time for preparation.
Salads can be prepared, focusing on their tastes and preferences, changing the recipe on your own — and poluchiloc them is a pleasure and a huge benefit. For example, a simple salad of Apple and celery, can be made more hearty by adding curd. But if Apple replace white cabbage, celery carrots, you get a different dish, not less useful. It all depends on preferences and fantasies. And what vegetables you have at the moment Continue reading
For every person living in any part of the world, the cuisine of his country would be closer and clearer than the dishes of other countries. However, going to travel in another part of the world, most of us want to taste cuisine of other countries to experience the national culture of this place from experience. Traveling in Germany, people want to taste Bavarian sausages and beer, Italian restaurant often order a pizza or pasta and it will agree, familiar dishes for everyone, but what if you are driving, for example, in Cambodia, where you will be asked to eat fried grasshoppers? If you extreme or aspire to try everything in this life, we hasten to offer you 10 very specific dishes from around the world that most people will invoke a strong feeling of disgust.
Some have not even heard about this animal. This cloven-hoofed mainly valued for their wool, soft as cashmere. But not only can you buy the expensive sweater or warm socks made of wool of this representative of camelids. You can also eat it! The best that can be made from Alpaca steaks level of doneness medium rare. They are gentle as the best Wagyu beef. It is recommended to combine with a red from Bordeaux. Continue reading
An important part of any journey is sure to become tasting different national dishes.
Many tourists and are hesitant to try unfamiliar and unappealing food, others want to experience a lot of new taste sensations.
After an unusual, exotic and strange (and sometimes scary) looking dishes are the calling card of various national cuisines.
This wine is made of snake and rice wine, in the process of making a snake is placed in a bottle to pour wine.
Meals with blood
Meals with blood
The inhabitants of many countries in Southeast Asia believe the exquisite dishes prepared from offal of pigs or ducks, and served in its own blood. Often the blood is mixed in various proportions with fresh milk. Continue reading
Where you need to quickly set the table. And it happens that some women, and men too, do not have enough time to cook tasty and healthy food. And in fact, in both cases, the revenue will be able to make salads fast food. As a rule, every housewife has a couple of signature recipes that you can easily prepare a tasty dish with very little time.
Salads in a hurry you can cook almost all products that are in the fridge or, in extreme cases, just buy at the store on the way home.
But quick preparation of salads not mean that they will give its taste to the dishes consisting of multiple ingredients.
Tasty salads in a hurry will be not only tasty, but also useful, for example, the most common fast food salad from boiled or fresh vegetables will give the body plenty of vitamins and minerals. And if to it to add canned tuna, a bit of feta or white cheese, in addition to vitamins, your body will be enriched with beneficial proteins and fats.
For the filling you can use the sauce 2 tbsp vegetable oil (preferably olive) and 1 tbsp of lemon juice. This recipe salad whip up will take literally 10-15 minutes of your time and would greatly benefit.
From healthy meals fast prigotovleniya to allocate salad consisting of 300 gr. carrots, 100g. any hard cheese, two cloves of garlic. For the filling take 50 gr. sour cream and same amount of mayonnaise. Salad season with salt and pepper and mix thoroughly. Continue reading
We are accustomed to the fact that to any medicines, even simple vitamins, is attached annotation, which indicates not only the principle of action and dosage, and possible side effects. With normal food as well, only they say this is not ready and no instructions.
We are all individual and need a more comprehensive approach to nutrition. We are looking for information about what products to emphasize, if we have chronic fatigue or lack of sleep, hair fall out or exfoliate the nails. While forgetting to specify the possible negative consequences that vegetables, fruit, nuts or dairy products.
Opens our list many of your favorite dark chocolate, about which much has been said of words. He is an excellent antioxidant, improves mood and strengthens the cardiovascular system. But there is one obvious side effect, particularly relevant for people with gastritis and hyperacidity: chocolate causes heartburn, so they should not get overly carried away.
2. Pine nuts
Pine nuts are a unique source of vitamins b and E and R. They are rich in micronutrients and minerals, especially iodine, phosphorus, copper and manganese. However, pine nuts often cause an unpleasant metallic taste in the mouth. This feeling can last from several hours to several days, so choose only fresh nuts and lightly cook them. Continue reading