vitamins

Salad recipes whip up

This page presents salad recipes in a hurry — easy and simple to prepare for the holiday and every day.

Salad is a versatile dish that is present on our table regardless of the season: in summer it is light salads of fresh vegetables and greens in the winter — nutritious and denser harvested in the winter canned heat-treated salads or vegetables. But the salad is always tasty and healthy.

What is so good our holiday salads?

First, because salads are gathered in this section mainly light — they contain few calories. And, therefore, they occupy a Central place in any diet and holiday table will no longer be the killer of your figure.

Secondly, we focus on fresh salads — very healthy and tasty because they only include fresh fruits, vegetables and herbs, rich in vitamins and minerals. The ingredients in these salads are not subjected to heat treatment, and thus all nutrients are retained in full and is easily absorbed by the body.

Third, I only try to post simple recipes that don’t require much time for preparation.

Salads can be prepared, focusing on their tastes and preferences, changing the recipe on your own — and poluchiloc them is a pleasure and a huge benefit. For example, a simple salad of Apple and celery, can be made more hearty by adding curd. But if Apple replace white cabbage, celery carrots, you get a different dish, not less useful. It all depends on preferences and fantasies. And what vegetables you have at the moment Continue reading

The most unusual dishes of national cuisines of the world

An important part of any journey is sure to become tasting different national dishes.

Many tourists and are hesitant to try unfamiliar and unappealing food, others want to experience a lot of new taste sensations.

After an unusual, exotic and strange (and sometimes scary) looking dishes are the calling card of various national cuisines.

Snake wine
Vietnam

Snake wine

This wine is made of snake and rice wine, in the process of making a snake is placed in a bottle to pour wine.

Meals with blood

Southeast Asia

Meals with blood

The inhabitants of many countries in Southeast Asia believe the exquisite dishes prepared from offal of pigs or ducks, and served in its own blood. Often the blood is mixed in various proportions with fresh milk. Continue reading

Salad fast food

Where you need to quickly set the table. And it happens that some women, and men too, do not have enough time to cook tasty and healthy food. And in fact, in both cases, the revenue will be able to make salads fast food. As a rule, every housewife has a couple of signature recipes that you can easily prepare a tasty dish with very little time.

Salads in a hurry you can cook almost all products that are in the fridge or, in extreme cases, just buy at the store on the way home.

But quick preparation of salads not mean that they will give its taste to the dishes consisting of multiple ingredients.

Tasty salads in a hurry will be not only tasty, but also useful, for example, the most common fast food salad from boiled or fresh vegetables will give the body plenty of vitamins and minerals. And if to it to add canned tuna, a bit of feta or white cheese, in addition to vitamins, your body will be enriched with beneficial proteins and fats.

For the filling you can use the sauce 2 tbsp vegetable oil (preferably olive) and 1 tbsp of lemon juice. This recipe salad whip up will take literally 10-15 minutes of your time and would greatly benefit.

From healthy meals fast prigotovleniya to allocate salad consisting of 300 gr. carrots, 100g. any hard cheese, two cloves of garlic. For the filling take 50 gr. sour cream and same amount of mayonnaise. Salad season with salt and pepper and mix thoroughly. Continue reading

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Festive, casual, chicken, squid, feta cheese, any salad can be prepared very quickly . Open the fridge and see what is there. Remove, chop, mix, pour mayonnaise. Come up with…

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The most unusual dishes of national cuisines of the world
An important part of any journey is sure to become tasting different national dishes. Many tourists and are hesitant to try unfamiliar and unappealing food, others want to experience a…

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We are accustomed to the fact that to any medicines, even simple vitamins, is attached annotation, which indicates not only the principle of action and dosage, and possible side effects.…

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