We are accustomed to the fact that to any medicines, even simple vitamins, is attached annotation, which indicates not only the principle of action and dosage, and possible side effects. With normal food as well, only they say this is not ready and no instructions.
We are all individual and need a more comprehensive approach to nutrition. We are looking for information about what products to emphasize, if we have chronic fatigue or lack of sleep, hair fall out or exfoliate the nails. While forgetting to specify the possible negative consequences that vegetables, fruit, nuts or dairy products.
Opens our list many of your favorite dark chocolate, about which much has been said of words. He is an excellent antioxidant, improves mood and strengthens the cardiovascular system. But there is one obvious side effect, particularly relevant for people with gastritis and hyperacidity: chocolate causes heartburn, so they should not get overly carried away.
2. Pine nuts
Pine nuts are a unique source of vitamins b and E and R. They are rich in micronutrients and minerals, especially iodine, phosphorus, copper and manganese. However, pine nuts often cause an unpleasant metallic taste in the mouth. This feeling can last from several hours to several days, so choose only fresh nuts and lightly cook them. Continue reading
The main decoration of the festive table remains a meat dish, that is why we offer you to cook chicken, baked in the oven with apples and wondrous natural spicy sauce. The bird is marinated in advance, which means that you’ll have enough time to prepare the rest of the menu for my birthday: garnish, salads, meats.
The combination of meat with dried fruit in this festive dish is always original, interesting, original and incredibly tasty. And pork on the background of prunes is particularly elegant. Meat, baked in the oven, it turns out flavorful and juicy.
Meat in French recipe which, instead of the traditional pork meat includes chicken, gotovitbsya faster and easier than a similar dish with pork. But this dish is low-fat, low-calorie, tender and tasty.
Chicken fillet with cheese sauce
A simple and quick recipe for chicken delicacy. Dietary chicken Breasts the better, the less it is boiled, stewed under a lid, drying on the pan – in General, too long is amenable to heat treatment. Continue reading
To rank the most valuable, and therefore the most expensive meals of the world need help gourmets. Not the fact that they tried all the dishes, but there is no doubt that these are the most expensive dishes.
Dumplings. Many will surprise the presence in this list dumplings – a favorite dish of most Russians. However, Russian pelmeni, have secured a place in the ranking. The most expensive dumplings in the world can be found in the restaurant “Golden Gates” in the Bronx, new York. The main visitors are Russian immigrants. The feature of the dish is that their composition is not only tender veal, pork and salmon, but also iron fish-torch or Curtius Flame Fish, who lives at great depth. Due to this addition of dumplings emit an unusual blue-green light, which, however, does not prevent them to remain edible and tasty. Portion of the eight dumplings in a restaurant costs $ 2,400, and from 16 – 4400.
Walnut. Everyone has long known the taste and useful qualities of this products. One of the most expensive in the world of macadamia nuts is considered. Once upon a time the Australian aborigines, it was the main dish, today it is considered to be rare, besides useful sophistication. Continue reading