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9 side effects healthy products

We are accustomed to the fact that to any medicines, even simple vitamins, is attached annotation, which indicates not only the principle of action and dosage, and possible side effects. With normal food as well, only they say this is not ready and no instructions.
We are all individual and need a more comprehensive approach to nutrition. We are looking for information about what products to emphasize, if we have chronic fatigue or lack of sleep, hair fall out or exfoliate the nails. While forgetting to specify the possible negative consequences that vegetables, fruit, nuts or dairy products.

1. Chocolate

Opens our list many of your favorite dark chocolate, about which much has been said of words. He is an excellent antioxidant, improves mood and strengthens the cardiovascular system. But there is one obvious side effect, particularly relevant for people with gastritis and hyperacidity: chocolate causes heartburn, so they should not get overly carried away.

2. Pine nuts

Pine nuts are a unique source of vitamins b and E and R. They are rich in micronutrients and minerals, especially iodine, phosphorus, copper and manganese. However, pine nuts often cause an unpleasant metallic taste in the mouth. This feeling can last from several hours to several days, so choose only fresh nuts and lightly cook them. Continue reading

The technology of cooking dishes of exotic fish species

The range of cooking of exotic fish species” work Performed by the student of gr. 4T-373 Cherednik Christina Checked Lalenkova. E. N. Saint-Petersburg 2008 Plan 1. Introduction 2. The main part 2.1 Dorado. Characteristic features of mechanical and thermal treatment; the recommended side dishes and sauces. 2.2 Range. Brief technology of preparation of dishes from fish Dorado.

2.3 sea Bass. Characteristic features of heat treatment; the recommended side dishes and sauces 2.4 Range. Brief technology of preparation of dishes from fish, sea bass, Turbot 2.5. Feature, recommended side dishes and sauces 2.6 Range. Brief technology of preparation of fish, turbot, monkfish 2.7 characteristics, recommended side dishes and sauces 2.8

Range. Brief technology of preparation of dishes from fish monkfish 3.0 Conclusion 1. Introduction There is a sea-fish fashionable. Ask, if possible, any opinion leader, character gossip. And the question about your favorite food, most likely, he will say, Continue reading

Simple salads birthday

On any birthday, baby or adult, the hostess always prepares several different salads, decorating their holiday table. Recipes of every variety, however and the requirements for such snacks enough. They must be light, gentle, nourishing, easy to prepare, have a different composition.

Look for salads served to the guests and the birthday boy, needs original, bright and festive. Simple mixing of products there is not enough, you need to put the ingredients in layers, or decorate the finished dish at the top. Suitable for this purpose, sprigs of greens, corn, peas, mayonnaise, chips, or grated cheese, pieces of vegetables. In General, meals should be simple, but beautiful and delicious.

Instead of guessing what kind of salad to make, light or hearty, with fish or cucumbers, it is best to roll up your sleeves, buy the necessary food and a few hours before the celebration to prepare a birthday a few options. We have previously written recipes simple salads with Kirieshki. below we offer recipes the best salads for my birthday. Guests can also taste each, especially if they look appetizing and beautiful.

If the budget does not provide for serious spending, and time to cook a little, easy prigotovilis conventional products for birthday cheap and simple salads. The main thing is to decorate them and put them in a glass bowls, colorful plates. Continue reading

The most exotic dishes
Below exotic dishes designed for a true connoisseur, so if you eat Breakfast or lunch, it is better to postpone for later perusal this top. "Balut" . This Oriental dish…

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SALAD "WALDORF"
Say the name of the salad owes new York hotel "Waldorf-Astoria", the opening of which was served this wonderful salad in 1893. SALAD "WALDORF" — the LEGENDARY Blagonravin: 2 medium…

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Menu for birthday party
The main decoration of the festive table remains a meat dish, that is why we offer you to cook chicken, baked in the oven with apples and wondrous natural spicy…

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