natural

9 side effects healthy products

We are accustomed to the fact that to any medicines, even simple vitamins, is attached annotation, which indicates not only the principle of action and dosage, and possible side effects. With normal food as well, only they say this is not ready and no instructions.
We are all individual and need a more comprehensive approach to nutrition. We are looking for information about what products to emphasize, if we have chronic fatigue or lack of sleep, hair fall out or exfoliate the nails. While forgetting to specify the possible negative consequences that vegetables, fruit, nuts or dairy products.

1. Chocolate

Opens our list many of your favorite dark chocolate, about which much has been said of words. He is an excellent antioxidant, improves mood and strengthens the cardiovascular system. But there is one obvious side effect, particularly relevant for people with gastritis and hyperacidity: chocolate causes heartburn, so they should not get overly carried away.

2. Pine nuts

Pine nuts are a unique source of vitamins b and E and R. They are rich in micronutrients and minerals, especially iodine, phosphorus, copper and manganese. However, pine nuts often cause an unpleasant metallic taste in the mouth. This feeling can last from several hours to several days, so choose only fresh nuts and lightly cook them. Continue reading

The best recipes for gourmets

Consider a few gourmet meals. The world most expensive and exotic dishes is not open for ordinary people, it is available only for gourmets. The most unusual dishes can be on the table at each person. But there’s only one disadvantage is financially able to buy these delicious dishes.

Today, together with we will look at a selection of the most exquisite and expensive dishes of the world and try to cook a few interesting dishes that are sure to please a gourmet.

Top most expensive meals for gourmets

The most expensive omelette

A five-star hotel in new York, Parker Meridien, this elegant omelet offers its guests a Breakfast, which costs one thousand dollars. The composition of this dish includes lobster, six eggs and 350 grams of sevruga caviar.

The most expensive fast food in the world

And the rich people can find lovers of fast food. The most expensive Burger, the FleurBurger cost five thousand dollars it is possible to try in Los Angeles. This dish consists of brioches, burgers from Kobe beef, truffles, goose liver and sauce made from truffles. This sophisticated Burger is served with a bottle of Chateau Petrus. Continue reading

Simple salads birthday

On any birthday, baby or adult, the hostess always prepares several different salads, decorating their holiday table. Recipes of every variety, however and the requirements for such snacks enough. They must be light, gentle, nourishing, easy to prepare, have a different composition.

Look for salads served to the guests and the birthday boy, needs original, bright and festive. Simple mixing of products there is not enough, you need to put the ingredients in layers, or decorate the finished dish at the top. Suitable for this purpose, sprigs of greens, corn, peas, mayonnaise, chips, or grated cheese, pieces of vegetables. In General, meals should be simple, but beautiful and delicious.

Instead of guessing what kind of salad to make, light or hearty, with fish or cucumbers, it is best to roll up your sleeves, buy the necessary food and a few hours before the celebration to prepare a birthday a few options. We have previously written recipes simple salads with Kirieshki. below we offer recipes the best salads for my birthday. Guests can also taste each, especially if they look appetizing and beautiful.

If the budget does not provide for serious spending, and time to cook a little, easy prigotovilis conventional products for birthday cheap and simple salads. The main thing is to decorate them and put them in a glass bowls, colorful plates. Continue reading

Simple salads birthday
On any birthday, baby or adult, the hostess always prepares several different salads, decorating their holiday table. Recipes of every variety, however and the requirements for such snacks enough. They…

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The most delicious meat dishes
In anticipation of the holidays all the hostess must raise culinary reference books, the records in search of the most delicious dishes of meat. Here is a selection of several…

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Cheap delicious salad recipe
Usually, fast food is sandwiches or scrambled eggs. But if you cook a delicious and healthy salad will take the same amount of time. But the benefits much more! There…

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