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Exotic dishes of the world

What you can eat during the trip, the most threatening to life and health? We present You a list of exotic dishes that are better not to try when traveling to distant countries.

The Puffer Fish (Japan)
Danger: death

Improperly prepared puffer fish can kill within hours. The chef must when cutting to remove the liver and organs of reproduction. If this is not done, the fish will remain the poison tetrodotoxin, which causes paralysis of muscles and lead to suffocation. Antidote to it is not, but a chance to survive if the victim of poisoning will support artificial respiration until such time as the poison will not be removed from the body. The main thing – to withstand the first 24 hours.

Crabs (Latin America)
Danger: cholera

Although cholera is not too common in recent years, in the case of crabs it is always good to observe the rule: or don’t touch it, or good cook, thoroughly clean. To die meat of these crabs does not work, but cholera causes severe diarrhea. Continue reading

The recipes are Delicious and Simple Salads for Every Day of the Week

One of global problems of modernity — balanced diet. The hostess usually restrict the diet of family and friends is the same simple dishes. Day after day on the table the same products. That’s depressing! But don’t despair. Is there an easy way without expensive overseas delicacies to diversify your diet. “Minimum calories – maximum benefit” is the motto of home cooking.

Will restock homemade diet of vegetables, fruits, fresh greens. They have a huge advantage. For example:

Improves intestinal flora

Reduce groovetune

Stabilize the body weight

They are high in fiber, etc.

Thus, using traditional vegetables, herbs and roots You 7 days a week to delight your family impeccable light salads.

Monday — Green salad with sour cream and egg

300g. green salad, 1 cucumber, 2 eggs. Cup filling from sour cream with vinegar. Continue reading

Salad recipes whip up

This page presents salad recipes in a hurry — easy and simple to prepare for the holiday and every day.

Salad is a versatile dish that is present on our table regardless of the season: in summer it is light salads of fresh vegetables and greens in the winter — nutritious and denser harvested in the winter canned heat-treated salads or vegetables. But the salad is always tasty and healthy.

What is so good our holiday salads?

First, because salads are gathered in this section mainly light — they contain few calories. And, therefore, they occupy a Central place in any diet and holiday table will no longer be the killer of your figure.

Secondly, we focus on fresh salads — very healthy and tasty because they only include fresh fruits, vegetables and herbs, rich in vitamins and minerals. The ingredients in these salads are not subjected to heat treatment, and thus all nutrients are retained in full and is easily absorbed by the body.

Third, I only try to post simple recipes that don’t require much time for preparation.

Salads can be prepared, focusing on their tastes and preferences, changing the recipe on your own — and poluchiloc them is a pleasure and a huge benefit. For example, a simple salad of Apple and celery, can be made more hearty by adding curd. But if Apple replace white cabbage, celery carrots, you get a different dish, not less useful. It all depends on preferences and fantasies. And what vegetables you have at the moment Continue reading

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