excellent

9 side effects healthy products

We are accustomed to the fact that to any medicines, even simple vitamins, is attached annotation, which indicates not only the principle of action and dosage, and possible side effects. With normal food as well, only they say this is not ready and no instructions.
We are all individual and need a more comprehensive approach to nutrition. We are looking for information about what products to emphasize, if we have chronic fatigue or lack of sleep, hair fall out or exfoliate the nails. While forgetting to specify the possible negative consequences that vegetables, fruit, nuts or dairy products.

1. Chocolate

Opens our list many of your favorite dark chocolate, about which much has been said of words. He is an excellent antioxidant, improves mood and strengthens the cardiovascular system. But there is one obvious side effect, particularly relevant for people with gastritis and hyperacidity: chocolate causes heartburn, so they should not get overly carried away.

2. Pine nuts

Pine nuts are a unique source of vitamins b and E and R. They are rich in micronutrients and minerals, especially iodine, phosphorus, copper and manganese. However, pine nuts often cause an unpleasant metallic taste in the mouth. This feeling can last from several hours to several days, so choose only fresh nuts and lightly cook them. Continue reading

Menu for birthday party

The main decoration of the festive table remains a meat dish, that is why we offer you to cook chicken, baked in the oven with apples and wondrous natural spicy sauce. The bird is marinated in advance, which means that you’ll have enough time to prepare the rest of the menu for my birthday: garnish, salads, meats.

The combination of meat with dried fruit in this festive dish is always original, interesting, original and incredibly tasty. And pork on the background of prunes is particularly elegant. Meat, baked in the oven, it turns out flavorful and juicy.

Meat in French recipe which, instead of the traditional pork meat includes chicken, gotovitbsya faster and easier than a similar dish with pork. But this dish is low-fat, low-calorie, tender and tasty.

Chicken fillet with cheese sauce

A simple and quick recipe for chicken delicacy. Dietary chicken Breasts the better, the less it is boiled, stewed under a lid, drying on the pan – in General, too long is amenable to heat treatment. Continue reading

TOP 10 THE MOST DELICIOUS DISHES OF THE WORLD

FOOD! How much of this sound for the Russian heart merged… so Let me rephrase that famous line from Pushkin, the poet in us will not be offended, because the great of this world, too, loved to eat. About this very convincingly expressed the outstanding master of word — George Bernard Shaw: “there is No love sincerer than the love of food”. It is hard not to agree. Judging by the variety of dishes in the culinary world, the literary figure was right.

Some of the meals we eat to live, others — in order to enjoy their taste, and because I will never forgive you if you don’t try delicacy. What dishes can be attributed to the category of the MOST DELICIOUS? Options on this — as much as you like – it all depends on personal taste and preferences. However, there is no doubt that served the best food in the restaurant.

Disputes, which the the most delicious food is endless. Reputable institutions tried to determine the ratings of the most delicious dishes, but opinions differ and are constantly challenged by gourmets. Wherefore, “boyar” is rightly a restaurant with good food have allowed themselves to conduct their own quality dishes. It is You, our dear guests, expressing their preferences, have made the TOP 10 the most delicious dishes from around the world. So, we offer you a culinary rating of the ten best dishes in the world according to the Boyarsky restaurant. Start our delicious journey! Continue reading

Salad Gnezdo gluharya
Delicious and impressive in his serve salad. INGREDIENTS chicken fillet 400 kartofel 400 g egg 4 PCs. onions 150 g or 1 medium size onion cucumber 250 g (marinated give…

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The most exotic dishes
Below exotic dishes designed for a true connoisseur, so if you eat Breakfast or lunch, it is better to postpone for later perusal this top. "Balut" . This Oriental dish…

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Economical dishes for every day
In the life of each family happen difficult moments. Will not consider conflicts or problems with parenting is from a different section. However, financial difficulties come to many, and women…

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