diet

Delicious dish of eggplant

A dish of eggplant is not only delicious, but also useful, because this vegetable has many medicinal properties. And all because of the fact that the eggplant many micronutrients, vitamins C, PP, b group, pectin and low in carbohydrates (2% to 4%), so they are used in diet kitchen for patients with diabetes mellitus. However, the therapeutic effect of eggplant becomes less if used when cooking a lot of fat. This vegetable is also useful in diseases of the kidneys and cardiovascular system.

ginger root – 4 cm,

Apple cider vinegar — 3 tablespoons,

sesame oil — 2 tablespoons,

cilantro — 1 bunch,

soy sauce — 1-2 tablespoons,

chili sauce — sweet

vegetable oil for the contents,

Sol.

Preparation:

Cut small strips eggplant, peppers and ginger. Onion shinkuem thin half-rings. Finely chop the cilantro. Press out the garlic. Continue reading

Menu for birthday party

The main decoration of the festive table remains a meat dish, that is why we offer you to cook chicken, baked in the oven with apples and wondrous natural spicy sauce. The bird is marinated in advance, which means that you’ll have enough time to prepare the rest of the menu for my birthday: garnish, salads, meats.

The combination of meat with dried fruit in this festive dish is always original, interesting, original and incredibly tasty. And pork on the background of prunes is particularly elegant. Meat, baked in the oven, it turns out flavorful and juicy.

Meat in French recipe which, instead of the traditional pork meat includes chicken, gotovitbsya faster and easier than a similar dish with pork. But this dish is low-fat, low-calorie, tender and tasty.

Chicken fillet with cheese sauce

A simple and quick recipe for chicken delicacy. Dietary chicken Breasts the better, the less it is boiled, stewed under a lid, drying on the pan – in General, too long is amenable to heat treatment. Continue reading

The most exotic dishes

Below exotic dishes designed for a true connoisseur, so if you eat Breakfast or lunch, it is better to postpone for later perusal this top.

“Balut” . This Oriental dish is made of eggs, almost out of eggs. In Eastern countries this product love to use in all sorts of exotic species in the limestone will withstand, in tea. “Balut” is grown in egg embryo duckling. Initially, eggs are loaded into a special room type incubator where the eggs ripen. And then they are boiled in water and eat the contents. In Vietnam and Cambodia, this dish is considered a delicacy.

Another dish called “Pacha” is of Turkic origin can be very tasty, if we discard some prejudices. “Pacha” is a boiled lamb’s head, which the head of the family cut up. By the way, don’t be afraid, if anywhere in Turkey you will be offered a dish with a similar name. In this case, “Pacha”, the same thing that “Hush”, i.e. like warm jelly concoction from a certain meat. And it is not necessarily that this meat will be the head. Continue reading

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