One of global problems of modernity — balanced diet. The hostess usually restrict the diet of family and friends is the same simple dishes. Day after day on the table the same products. That’s depressing! But don’t despair. Is there an easy way without expensive overseas delicacies to diversify your diet. “Minimum calories – maximum benefit” is the motto of home cooking.
Will restock homemade diet of vegetables, fruits, fresh greens. They have a huge advantage. For example:
Improves intestinal flora
Stabilize the body weight
They are high in fiber, etc.
Thus, using traditional vegetables, herbs and roots You 7 days a week to delight your family impeccable light salads.
Monday — Green salad with sour cream and egg
300g. green salad, 1 cucumber, 2 eggs. Cup filling from sour cream with vinegar. Continue reading
This page presents salad recipes in a hurry — easy and simple to prepare for the holiday and every day.
Salad is a versatile dish that is present on our table regardless of the season: in summer it is light salads of fresh vegetables and greens in the winter — nutritious and denser harvested in the winter canned heat-treated salads or vegetables. But the salad is always tasty and healthy.
What is so good our holiday salads?
First, because salads are gathered in this section mainly light — they contain few calories. And, therefore, they occupy a Central place in any diet and holiday table will no longer be the killer of your figure.
Secondly, we focus on fresh salads — very healthy and tasty because they only include fresh fruits, vegetables and herbs, rich in vitamins and minerals. The ingredients in these salads are not subjected to heat treatment, and thus all nutrients are retained in full and is easily absorbed by the body.
Third, I only try to post simple recipes that don’t require much time for preparation.
Salads can be prepared, focusing on their tastes and preferences, changing the recipe on your own — and poluchiloc them is a pleasure and a huge benefit. For example, a simple salad of Apple and celery, can be made more hearty by adding curd. But if Apple replace white cabbage, celery carrots, you get a different dish, not less useful. It all depends on preferences and fantasies. And what vegetables you have at the moment Continue reading
An important part of any journey is sure to become tasting different national dishes.
Many tourists and are hesitant to try unfamiliar and unappealing food, others want to experience a lot of new taste sensations.
After an unusual, exotic and strange (and sometimes scary) looking dishes are the calling card of various national cuisines.
This wine is made of snake and rice wine, in the process of making a snake is placed in a bottle to pour wine.
Meals with blood
Meals with blood
The inhabitants of many countries in Southeast Asia believe the exquisite dishes prepared from offal of pigs or ducks, and served in its own blood. Often the blood is mixed in various proportions with fresh milk. Continue reading