A dish of eggplant is not only delicious, but also useful, because this vegetable has many medicinal properties. And all because of the fact that the eggplant many micronutrients, vitamins C, PP, b group, pectin and low in carbohydrates (2% to 4%), so they are used in diet kitchen for patients with diabetes mellitus. However, the therapeutic effect of eggplant becomes less if used when cooking a lot of fat. This vegetable is also useful in diseases of the kidneys and cardiovascular system.
ginger root – 4 cm,
Apple cider vinegar — 3 tablespoons,
sesame oil — 2 tablespoons,
cilantro — 1 bunch,
soy sauce — 1-2 tablespoons,
chili sauce — sweet
vegetable oil for the contents,
Cut small strips eggplant, peppers and ginger. Onion shinkuem thin half-rings. Finely chop the cilantro. Press out the garlic. Continue reading
Every person has their own individual culinary preferences, and at the present time to satisfy most of them quite easy.
Such preferences also exist in respect of the salads, which we will pay special attention in the article, especially now that there are enough of the best recipes of salads. Today they are present in all national cuisines.
The history of salads
According to the traditions, with the first salad had a chance to meet the ancient Romans, and it happened over 2 millennia ago, Roman patricians liked to feast heartily. Tables are served different dishes, including vegetable salads, which was attended by various vegetables and herbs. And as a dressing were used spices in the form of salt and pepper, honey, olive oil, vinegar, because the word salad meant a dish with dressing. This salad was a great complement to meat dishes. So, it is incorrect to assume that this is a cold dish got its name from the name of the green vegetable, it was quite the opposite.
For a long time it Roman salad (with some small changes to the ingredients) was known to mankind, gradually the situation changed, and it happened in the Renaissance. It was during this period mostvivid manifested a desire for everything elegant and refined, which have affected all areas of life, and, of course, cuisine. Of course, in matters of culinary recipes of salads are most distinguished in France, and from that moment not one solemnly laid table is not complete without the availability of salads. Continue reading
Snacks play an important role in human nutrition. Not only are they rich in fats and proteins, but also increase the caloric content of our dinners or Lunches, they contain a large number of useful nutrients. All thanks to the fact that recipes appetizers includes a variety of fatty sauces. pickled vegetables and mushrooms. All of this increases appetite before the main meal and helps food to be absorbed better.
According to the method of cooking this kind of meals are split into cold appetizers and hot appetizers.
Cold appetizers usually served cold. Furthermore, their preparation often used raw foods. If the ingredients for snacks as it is ready, it is still cool. The appetizers are usually cold proizvoditi vegetables, marinated or pickled mushrooms, boiled meat, poultry, eggs, caviar and other products. For starters as well carry sandwiches – closed, open and combined. Sandwiches are prepared on white or black bread with meat, fish, caviar, eggs, and other products. Continue reading