celery

Salad recipes whip up

This page presents salad recipes in a hurry — easy and simple to prepare for the holiday and every day.

Salad is a versatile dish that is present on our table regardless of the season: in summer it is light salads of fresh vegetables and greens in the winter — nutritious and denser harvested in the winter canned heat-treated salads or vegetables. But the salad is always tasty and healthy.

What is so good our holiday salads?

First, because salads are gathered in this section mainly light — they contain few calories. And, therefore, they occupy a Central place in any diet and holiday table will no longer be the killer of your figure.

Secondly, we focus on fresh salads — very healthy and tasty because they only include fresh fruits, vegetables and herbs, rich in vitamins and minerals. The ingredients in these salads are not subjected to heat treatment, and thus all nutrients are retained in full and is easily absorbed by the body.

Third, I only try to post simple recipes that don’t require much time for preparation.

Salads can be prepared, focusing on their tastes and preferences, changing the recipe on your own — and poluchiloc them is a pleasure and a huge benefit. For example, a simple salad of Apple and celery, can be made more hearty by adding curd. But if Apple replace white cabbage, celery carrots, you get a different dish, not less useful. It all depends on preferences and fantasies. And what vegetables you have at the moment Continue reading

SALAD “WALDORF”

Say the name of the salad owes new York hotel “Waldorf-Astoria”, the opening of which was served this wonderful salad in 1893.

SALAD “WALDORF” — the LEGENDARY Blagonravin:

2 medium green Apple
250 gr. petiolar celery
50 gr. walnuts
100 ml natural yoghurt
juice and zest of 1 lemon
ground pepper
salt

Preparation:

* Apples peel and cut into thin strips, removing the core. Sprinkle with lemon juice (this will stop the blackening of Apple). Same julienne slice the stalks of celery. Nuts chop.

* Fold the apples, nuts and celery in salad bowl. Lightly beat yogurt, mix with remaining lemon juice and the chopped zest. Continue reading

Stuffed pork loin

She will replace the purchase of sausages, sausages and smoked meats. But the method of cooking is universal, because it can be served not only hot, but also cold. Namely, in the latter case, the meat can become a component for Breakfast sandwiches.

INGREDIENTS

pork loin weighing 2 kg one piece
1 medium carrot
3 stalk celery
6-7 cloves of garlic
1 Bay of listo
1 tsp seeds of cumin and coriander
a pinch of ground cinnamon and sea salt
olive oil

METHOD OF PREPARATION

Step 1
Cervical cut off excess fat, leaving a thin layer. Cut the carrot and celery cubes with a length of approximately 1.5 cm and a thickness of 5-7 mm. Continue reading

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