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Salad with avocado

The romantic Italian recipe salad with avocado and citrus

This easy and colorful salad with avocado and grapefruit with vitamins, raise immunity in the cold season, and due to its elegance – and will also raise the mood!This salad is perfect for festive table, for example, for Valentine’s Day. Because to eat on a night like this don’t want to buy a loved one a beautiful and delicious dish – just right!

Ingredients:

1 avocado,
1 grapefruit,
0.5 lemon,
0,5 red sweet onions,
greens (arugula, spinach, parsley),
1 tablespoon pine nuts,
1 tablespoon olive oil
0.5 tsp of honey ground black pepper to taste
salt to taste.

Preparation:

Prepare a salad dressing with avocado. From lemon squeeze the juice, add honey, pepper, salt and carefully mix until completely dissolved.

Onions cut thin rings quarter and samarenos in the dressing for 10 minutes. Continue reading

Menu for birthday party

The main decoration of the festive table remains a meat dish, that is why we offer you to cook chicken, baked in the oven with apples and wondrous natural spicy sauce. The bird is marinated in advance, which means that you’ll have enough time to prepare the rest of the menu for my birthday: garnish, salads, meats.

The combination of meat with dried fruit in this festive dish is always original, interesting, original and incredibly tasty. And pork on the background of prunes is particularly elegant. Meat, baked in the oven, it turns out flavorful and juicy.

Meat in French recipe which, instead of the traditional pork meat includes chicken, gotovitbsya faster and easier than a similar dish with pork. But this dish is low-fat, low-calorie, tender and tasty.

Chicken fillet with cheese sauce

A simple and quick recipe for chicken delicacy. Dietary chicken Breasts the better, the less it is boiled, stewed under a lid, drying on the pan – in General, too long is amenable to heat treatment. Continue reading

Snacks

Snacks play an important role in human nutrition. Not only are they rich in fats and proteins, but also increase the caloric content of our dinners or Lunches, they contain a large number of useful nutrients. All thanks to the fact that recipes appetizers includes a variety of fatty sauces. pickled vegetables and mushrooms. All of this increases appetite before the main meal and helps food to be absorbed better.

According to the method of cooking this kind of meals are split into cold appetizers and hot appetizers.

Cold appetizers

Cold appetizers usually served cold. Furthermore, their preparation often used raw foods. If the ingredients for snacks as it is ready, it is still cool. The appetizers are usually cold proizvoditi vegetables, marinated or pickled mushrooms, boiled meat, poultry, eggs, caviar and other products. For starters as well carry sandwiches – closed, open and combined. Sandwiches are prepared on white or black bread with meat, fish, caviar, eggs, and other products. Continue reading

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